How to deal with MCO fatigue

MCO fatigue, or pandemic fatigue has taking me for a ride repeatedly this past two years. Just when I thought I am improving my mental health management during the ongoing Covid-19 pandemic, our government hits us with revised SOPs that yet again halt any progress I had

How to stay informed and stay sane minggu ni?

Suffice to say, this has been a rather heavy week of discourse, nationally and internationally. A quick scroll on my Twitter would reveal conversation after conversation on the ongoing BLM movement in America, the ethics behind rioting, coronavirus updates, the discrimination towards dark-skinned
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