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Roshinee
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I finally admitted out loud, “I am scared to quit. If I resign, that means I have failed. I don’t want to people to think I am a
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MCO fatigue, or pandemic fatigue has taking me for a ride repeatedly this past two years. Just when I thought I am improving my mental health management during the ongoing Covid-19 pandemic, our
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Amanda Xavier
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It is hard to differentiate between the two intentions if you had not allowed yourself to be open and vulnerable with your flaws. To know when I was using my favourite habits as self-care versus as
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I cannot constantly excuse others or give them the benefit of the doubt to keep up appearances of me being polite or to 'jaga perasaan' - not when my value, my self-worth and my credibility has to be
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A month ago, my partner Kula asked me to reflect. "How much of the work that you currently work on, actually serves your own interest and goals? Don't you think the time you put into all this work
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Tbh, in the past two years, I have spent more than a couple thousand Ringgit to upskill myself in photography and social media skills. I have bought and watched so many courses, spent money on
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Suffice to say, this has been a rather heavy week of discourse, nationally and internationally. A quick scroll on my Twitter would reveal conversation after conversation on the ongoing BLM movement
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I journal every day and I am very aware of how lost I feel when I skip a day or two. It really does wonders to center me and help me make sense of my
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In the book, Michelle mentioned that by reflecting thoroughly on this prompts, it can help you find your voice and define your story - which is something I am always eager to
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The fact is, I do feel overwhelmed and demotivated, even if my workload is smaller than before. I assured myself and decided to just adopt a different, gentler strategy moving
