MCO fatigue, or pandemic fatigue has taking me for a ride repeatedly this past two years. Just when I thought I am improving my mental health management during the ongoing Covid-19 pandemic, our government hits us with revised SOPs that yet again halt any progress I had
It is hard to differentiate between the two intentions if you had not allowed yourself to be open and vulnerable with your flaws. To know when I was using my favourite habits as self-care versus as an unhealthy avoidance, I had to upgrade my
I cannot constantly excuse others or give them the benefit of the doubt to keep up appearances of me being polite or to 'jaga perasaan' - not when my value, my self-worth and my credibility has to be reduced to enable it.
Comments Off on I don’t want to be proud of being busy all the time
A month ago, my partner Kula asked me to reflect. "How much of the work that you currently work on, actually serves your own interest and goals? Don't you think the time you put into all this work should be prioritized towards your own project, instead of someone
Tbh, in the past two years, I have spent more than a couple thousand Ringgit to upskill myself in photography and social media skills. I have bought and watched so many courses, spent money on equipment and set up several mood boards + social media plans. And yet, despite all of this, one look at
Comments Off on How to stay informed and stay sane minggu ni?
Suffice to say, this has been a rather heavy week of discourse, nationally and internationally. A quick scroll on my Twitter would reveal conversation after conversation on the ongoing BLM movement in America, the ethics behind rioting, coronavirus updates, the discrimination towards dark-skinned
In the book, Michelle mentioned that by reflecting thoroughly on this prompts, it can help you find your voice and define your story - which is something I am always eager to
The fact is, I do feel overwhelmed and demotivated, even if my workload is smaller than before. I assured myself and decided to just adopt a different, gentler strategy moving